Turmeric – Did you know? Posted on June 30, 2015June 8, 2015 by Colleen Haussecker Turmeric – Did you know? According to AuthorityNutrition. Turmeric may be the most effective nutritional supplement in existence. #turmeric #superfood 10 Proven Health Benefits of Turmeric and Curcumin Turmeric is an old Indian spice with a powerful medicinal compound called Curcumin. Here are the top 10 health benefits of turmeric/curcumin. AUTHORITYNUTRITION.COM Posted in About Splendor Garden.