Are Organic spices worth it?

You might have heard of the Dirty Dozen or sometimes buy the organic eggs from the grocery store, but what about when you are in the spice aisle? Organic spices are touted as being more pungent and having more flavour, but one of the most compelling reasons to choose organic […]

All about GARLIC

Happy National Garlic Day! Seeing as today is National Garlic Day and we wanted to take a moment and tell you all about it! Here is a great read on Medical News Today‘s website, writen by Christian Nordqvist and reviewed by Natalie Butler, RD, LD .  Christian talks about the benefits […]

What are the benefits of oregano?

Medical News Today | Joseph Nordqvist & Natalie Butler. RD.LD Medical News Today published an interesting article on the benefits of oregano. It was written by Joseph Nordqvist and reviewed by Natalie Butler. Joseph mentioned that this herb was used as herbal medicine as far back as the ancient greeks. […]

Smoked Paprika BBQ Sauce

Here is a super tasty recipe for a Smoked Paprika BBQ Sauce. This sauce is great to use on your chicken, ribs, pork chops and even burgers. INGREDIENTS  1 tablespoon vegetable oil  1 small onion finely chopped  3 cloves garlic minced  1 tablespoon Splendor Garden Smoked Paprika  1 cup bottled strained tomatoes  1/4 cup packed brown […]

Garam Masala – Recipe Recommendation

Usually when you have a recipe that calls for Garam Masala, it’s used as a rub, stirred into soups and sauces, and in a marinade.  It pairs well with chicken, beef, pork, and veggies. For something on the sweeter side, why not try this recipe for Oatmeal Raisin Cookies Oatmeal […]