Whole Grain for Health

Grains have gotten a bit of a bad rap lately, but there are many reasons to be choosing the whole grain for your health! Grains where designed by nature to be consumed whole for several reasons. The whole grain contains the bran, germ, and endosperm. Each layer is important and […]

Did you know – Cilantro

Cilantro also known as Chinese Parsley is one of those foods that people either love or hate says Mark from Foodreference.Com. Interestingly, the regions of the world where it is most cherished are not where it originated. ‪#‎organiccilantro‬ ‪#‎nongmo‬ ‪#‎chineseparsley‬ Cilantro – Food Facts & History – Food Reference Cilantro […]

Did you know – Bay Leaves

Organic Facts states, there are many different types of plants whose leaves are referred to as “bay leaves”, but the true bay leaf is scientifically known as Laurus nobilis, and this is the nutrient-rich variety. ‪#‎bayleaves‬‪#‎organic‬ Health Benefits of Bay Leaves | Organic Facts Some of the most impressive health […]

Did you know – Oregano

Its name means “mountain joy,” and oregano was revered as a symbol of happiness by the ancient Greeks and Romans. According to Dr.MercolaOregano is a strong ‪#‎antioxidant‬ that may support immune system health.‪#‎organic‬ What Are the Health Benefits of Oregano? Not only is oregano used in cooking, but it also […]

Did you Know- Dill Weed

Dill weed does not come from a weed at all. Sandi Busch tells you all about dill in her article for SFGate. Dill weed actually comes from the culinary herb dill. ‪#‎dill‬ ‪#‎organic‬ ‪#‎gardening‬ Health Benefits of Dill Weed The dill plant is a culinary herb that produces yellow flowers […]

Rosemary – Did you know?

For centuries, one of the most common medicinal uses for rosemary has involved improving memory, not just for the flavor it adds to food says mercola.com. ‪#‎rosemary‬ ‪#‎organiccooking‬ Remarkable Rosemary A lovely herb with tags like “Dew of the Sea” and “Old Man,” rosemary is related to mint and resembles lavender, […]

Did you know – Cumin Ground

Did you know – Cumin Ground Organic Facts calls Cumin a super food when it comes to digestion and related problems, as well as many other ailments. ‪#‎cumin‬ ‪#‎organic‬ ‪#‎digestion‬ Health Benefits of Cumin | Organic Facts The health benefits of cumin include its ability to aid in digestion, improving […]

Wellness Show

Come visit us at the Wellness show taking place February 13 – 15 at the Vancouver Convention Centre. We are in booth #1119.