Whole Grain for Health

Grains have gotten a bit of a bad rap lately, but there are many reasons to be choosing the whole grain for your health! Grains where designed by nature to be consumed whole for several reasons. The whole grain contains the bran, germ, and endosperm. Each layer is important and […]

Dill, Chickpea and Feta Salad

With summer just around the corner, it is time to get out the BBQ, invite a few friends over and get grilling. What better compliment could you have with you shish-kabobs or souvlaki, than this amazing Italian pasta salad from Lisa Lavery at Chowhound. With the bold flavours of Splendor […]

Gluten-Free Ham & Cheddar Quinoa Bites

Like many of you, I’m constantly on the go. And by constantly on the go, I mean my multi-tasking abilities are that of an Olympic level one man band. I get myself into trouble when I haven’t had a decent breakfast. No…four cups of coffee is not breakfast! I need […]

Vegan & Gluten-Free 5 Spice Oatmeal Cherry Cookies

We love Megan from Fitting Into Vegan . She is making the switch from vegetarian to vegan! Her Vegan and Gluten Free 5 Spice Oatmeal Cherry Cookies are worth the effort and have accessible ingredients. Vegan & Gluten-Free 5 Spice Oatmeal Cherry Cookies 1 1/2 C Splendor Garden Gluten-Free Oats 3/4 C Oat […]

Did you know – Oregano

Its name means “mountain joy,” and oregano was revered as a symbol of happiness by the ancient Greeks and Romans. According to Dr.MercolaOregano is a strong ‪#‎antioxidant‬ that may support immune system health.‪#‎organic‬ What Are the Health Benefits of Oregano? Not only is oregano used in cooking, but it also […]

Dill Weed – Recipe Recommendation

Dill Infused Almond ‘Tuna’ Salad | TheHonourSystem From our kitchen to yours, we are pleased to feature this tasty recipe shared via thehonoursystem.com for you to try with our organic Dill Weed. Try making your ‘tuna’ salad with almonds and avocado, seasoned with dill. That’s right, there is no tuna […]

Cayenne Pepper – Recipe Recommendation

Redeeming Green Soup with Lemon and Cayenne | CookieAndKate From our kitchen to yours, we are pleased to feature this tasty recipe shared via cookieandkate.com for you to try with our organic Cayenne Pepper. You may know that kale is better for you cooked, versus raw, along with a variety […]

Garlic Pepper Blend – Recipe Recommendation

Spaghetti Squash Chicken Fritters (Paleo/Gluten-free) | LoveLifeEat From our kitchen to yours, we are pleased to feature this tasty recipe shared via lovelifeeat.com for you to try with our organic Garlic Pepper Blend. Wow, it’s hard to imagine the combination of spaghetti squash with chicken as fritters but this recipe […]

Garlic Herb Seasoning – Did you know?

Garlic Herb Seasoning – Did you know? According to Medical News Today Garlic has been used all over the world for thousands of years. Records indicate that garlic was in use when the Giza pyramids were built, about five thousand years ago. What better way to get more garlic into […]