All about GARLIC

Happy National Garlic Day! Seeing as today is National Garlic Day and we wanted to take a moment and tell you all about it! Here is a great read on Medical News Today‘s website, writen by Christian Nordqvist and reviewed by Natalie Butler, RD, LD .  Christian talks about the benefits […]

Do spices ever really expire?

In many kitchens, spices are an abundance, but if you took a look at your pantry or spice rack right now, how old are your spices? According to a report by Taste of Home,​ ground spices lose flavour quicker than whole spices​. The site added whole spices can last four […]

What are the benefits of oregano?

Medical News Today | Joseph Nordqvist & Natalie Butler. RD.LD Medical News Today published an interesting article on the benefits of oregano. It was written by Joseph Nordqvist and reviewed by Natalie Butler. Joseph mentioned that this herb was used as herbal medicine as far back as the ancient greeks. […]

Smoked Paprika BBQ Sauce

Here is a super tasty recipe for a Smoked Paprika BBQ Sauce. This sauce is great to use on your chicken, ribs, pork chops and even burgers. INGREDIENTS  1 tablespoon vegetable oil  1 small onion finely chopped  3 cloves garlic minced  1 tablespoon Splendor Garden Smoked Paprika  1 cup bottled strained tomatoes  1/4 cup packed brown […]

15 Things That Happen to Your Body When You Cut Back on Salt

Reader’s Digest Sodium is an important element that helps regulate fluid levels in the body. And while it is possible to not get enough salt in your diet, the vast majority of people actually consume way more than they need. Reader’s Digest posted an article on the affects that salt […]

Dill-icious Cream Cheese Dip

Entertaining this weekend? Try making a dill cream cheese dip using our Dill-icious Dip Mix. This recipe is such an easy one to make and the list of ingredients are simple to find. You can even tweak it with other ingredients you may love. For example, shredded spinach to make […]

Garlic Pepper Corn on the Cob

Take your traditional corn on the cob and spice it up a little! Why not sprinkle your cobs with a little garlic pepper, paprika and parsley for supper tonight. It’s such an easy way to change things up. Click here to check out Taste of Home’s recipe for Garlic Pepper […]

Vegetarian Oat Burger

Vegetarian or not, increasing fruits and vegetables in your diets has shown to have a positive impact on your health. . We’ve created a delicious and healthy Vegetarian Oat Burger. It’s full of amazing spices and flavour that we think you’ll love! Ingredients:1 cup Splendor Garden Thick Rolled Oats1 cup […]