Health benefits of fenugreek

Fenugreek is an annual plant that is also known as methi in many places of the world. It is native to the Middle and Near East, and is widely used in the Indian subcontinent. It has small round leaves that can be dried, as well as seeds. There is even evidence that the ancient Egyptians understood the benefits of fenugreek, since its seeds have been found in tombs, particularly of Tutankhamen. Organic Facts shares some of the many amazing health benefits of this spice.

The health benefits of fenugreek include relief from anemia, loss of taste, fever, hair care, dandruff, stomach disorders, biliousness, respiratory disorders, mouth ulcers, sore throat, diabetes, inflammations, wounds and insomnia. It is beneficial during…

Splendor Garden product of the week

Fenugreek is an annual herb with a slightly sweet, nutty flavor often described as a cross between celery and maple, making it Splendor Gardens product of the week.
Use fenugreek to season savory meats, such as chicken or pork, and vegetables

An aromatic spice with a bittersweet taste. Use it in curries, vegetable dishes, stews, and with chicken.
SPLENDORGARDEN.COM

Got Hiccups? – Health Benefits of Cardamom

Got hiccups? Charlie Pulsipher at Sunwarrior says to use cardamom. According to health hub this spice has numerous health benefits from aiding with hiccups to blood clots and chest congestion.

It’s well worth adding cardamom to your food for the flavor alone, but these health benefits are also something to consider whenever you break out the spices.
SUNWARRIOR.COM

Maple and Cardamom Glazed Carrots

The perfect side … this maple and cardamom glazed carrots recipe from Alyssa at Everyday Maven is sure to be a hit! Make using Splendor Garden #organic #cardamom for that extra flavor punch!

My absolute favorite carrots in the entire world are Nash’s Organic Carrots. They are life-changing carrots and for anyone that lives in the Pacific NW, they are a lucky gift of living here. There is nothing like them – seriously. Yes, I am raving…
EVERYDAYMAVEN.COM|BY EVERYDAY MAVEN

Slow Cooker Focaccia Bread

There is nothing better than fresh bread from the … slow cooker?? Yes, that ‘s right I said slow cooker! This recipe from SheKnows is sure to be a crowd-pleaser and can be served as a snack or as a starter,with a side of olive oil and balsamic vinegar. this bread would pair well with any if your favorite pasta dishes.

I have made this bread using Splendor Garden #rosemary and #thyme and had a hard time sharing!

Did you know you can make bread in the slow cooker? This focaccia recipe is the perfect place to start.
SHEKNOWS.COM